In addition, essential oils can enhance the effectiveness of Argan oil. Next, the white Argan nut kernels are toasted before cold-pressing. sweet Amlou, the Moroccan thick brown almond dip with a kind of peanut butter consistency. It is a renowned culinary and beauty product. These recipes use Culinary Argan Oil a super-healthy, delicious and organic whole food.. Culinary Argan Oil is a gourmet oil that is highly prized in Morocco for its delicious nutty flavour. Argan oil was one of the first oils I ever purchased and I’ll never be without it. Experiences. Both argan oil and olive oil are recommended to use mostly for seasoning dishes and not for cooking. It puts any Whole Foods almond butter to shame. Top Pro. Walnut oil, hazelnut oil. The variety of pure Argan oil uses in authentic Moroccan recipes goes from simple bread dipping with peppermint tea for the breakfast to the use in several main dishes, i.e. This one is very similar to argan oil, although it tends to be a little more affordable. When preparing traditional or instant couscous, use argan oil instead of the oil you usually use. It has a similar molecular structure, and features similar ingredients as other natural oils – but most importantly, it contains certain antiseptic properties which make it particularly fantastic for people with any troublesome skin issues. This gives it a golden colour and unique nutty flavour. It dissolves the impurities which help easier removal. Save my name, email, and website in this browser for the next time I comment. The first thing you’ll notice about the Argan cooking oil is … Excellent as a healthy salad dressing. Although it still may be preferable to use argan oil in some circumstances. Argan oil has a relative density at 20 °C (68 °F) ranging from 0.906 to 0.919.. Argan oil contains tocopherols (vitamin E), phenols, carotenes, squalene, and fatty acids, (80% unsaturated fatty acids) The main natural phenols in argan oil are caffeic acid, oleuropein, vanillic acid, tyrosol, catechol, resorcinol, (−)-epicatechin and (+)-catechin. Use the oil in the dishes you prepare: in fish, or even in desserts. Blend with honey and almonds for a great spread. Organic Argan oil is blended with the finest organic liquid coconut cooking oil to create a smooth, toasted, nutty, aromatic oil perfect for high-heat, finishing and everything in between! I prefer unrefined. I generally pay $23 for a 2oz bottle. With high doses of vitamin E, C, and A, you can be sure that it’ll serve as an excellent skin moisturizer, as well as provide anti-inflammatory benefits – and even enhance collagen production within your skin cells. Not only is it widely available in most health food stores. In this guide, you’re about to discover a variety of argan oil alternatives, so you’ll be able to experience all of the benefits without the negative effects. Refined or unrefined? Look for Argan oil at health food stores, gourmet shops or online. If you’re looking for a cheaper alternative to argain oil, then coconut oil is going to be your best option. But as a product, it will deeply cleanse the skin and reach into the pores while delivering hydration and nourishment. Argan oil is produced from the nut of the argan tree (Argania spinosa), which grows in south-west Morocco. Sprinkle argan oil over feta cheese cubes. So if you want smoother, softer skin, as well as improved hair condition, there’s no reason not to give one of these options a try. As you can see, there’s several viable options available to people who can’t use argan oil for whatever reason. Health Benefits of Argan Oil. Argan oil, on the other hand, has many more antioxidants, making it great for anti-ageing treatments and for people with problematic, sensitive, and acne-prone skin. The most popular ways to eat argan in Morocco is using the oil for dipping Khobz, aka bread, or drizzling on other dishes like cous cous. I only ever purchase 100ml/3.3fl oz at a time as I tend to only use it neat or mixed with one other pricier carrier oil. Nutrition Use it as a dipping for bread. If you have any DRY SKIN PATCHES, then this cheap oil can work wonders.However, the bottles are often very small when you purchase rose hip oil, so it’s well worth mixing it with other oils to make it last a little longer. Required fields are marked *. The downside is that it tends to be a little greasier than argan oil, but the advantage is that it’s considerably cheaper. 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