via Kylie @ Yeah Imma Eat That, Filed Under: Snack Tagged With: Maple Syrup, Pumpkin, Yogurt. Feb 11, 2012 - The Foodie Dietitian Blog serves up delicious and nourishing seasonal recipes as well as intuitive eating and wellness tips. I love the sound of this Simple, healthy & delicious = my kind of recipe for sure. This recipe is great for an afternoon snack or to bring as a sweet treat for a Fall party. I’ve found my newest obsession with this super easy Pumpkin Pie Yogurt Dip. Photos updated 10/2018*, Pumpkin season is here again and lately we’ve been loving this Pumpkin Yogurt Dip, especially for an afternoon snack. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood! Ideal for dipping fruit or eating on it’s own! Try it paired with cinnamon and sugar tortilla chips or graham crackers. Spoon the dip into a serving bowl and top with crushed vanilla wafers. To jazz things up a little, I made myself some cinnamon and sugar tortilla chips because they’re equally as easy and fun for dipping but you could also take a lesson from my two year old and just eat it straight out of the bowl with a spoon. Great snack for after school, this looks delicious!~Carolyn @ Cabot, I’m pretty sure i would eat all of this in one sitting, including the chips! ★☆ I may have to bring this to a Halloween party that we are going to later this month! Place all ingredients in a food processor or blender and pulse until smooth. Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. Notify me via e-mail if anyone answers my comment. Read the full privacy and disclosure policy here. Since this dairy-free pumpkin dip uses vanilla-flavored SILK almond milk yogurt, I didn’t add any additional sweetener. It is more like pumpkin drink, it wasn’t thick at all, I have looked at the recipe and the blog at least a dozen times, I did exactly what is stated. ★☆ [WORDPRESS HASHCASH] The comment’s server IP (176.9.117.111) doesn’t match the comment’s URL host IP (104.24.121.137) and so is spam. The Pumpkin Story begins like this : Sometime around the mid of this week, I spotted a beautiful Pumpkin at a wholesale vegetable market. Required fields are marked *, Rate this recipe What a great idea for a yogurt dip! So bummed, I made this recipe and now I just threw it down the sink! Pumpkin Yogurt Dip Recipe. Is it weird that I am not yet on the pumpkin craze train yet??? 5-Ingredient Slow Cooker Beef and Eggplant, 10 Easy Ways to Make Your Health a Priority. There can never been enough pumpkin things in the world! Serve with organic graham or animal crackers, vanilla wafers, or organic apple or pear slices. Pumpkin Yogurt Dip. 1 c. non-fat vanilla greek yogurt. More Pumpkin desserts ideas Pumpkin Butterscotch Bars, Pumpkin Roll and Pumpkin Pie. Yes please!!! Pumpkin yogurt dip. Serve with ginger snaps, graham crackers and vanilla wafers. Freeze dried apple slices. ¾ c. canned pumpkin puree. 2. Tried to make this dip as well and it turns out into a liquid. Pumpkin puree – A scoop of pumpkin puree is going to be the star of the recipe for this healthy pumpkin dip. via Sarah @ Making Thyme For Health, Pumpkin Pancakes for One Comments? Serve dip with apple slices and honey-wheat braided pretzel twists. […] super simple to make and were fun to decorate as well. This site uses Akismet to reduce spam. I doubled the recipe for two events. Photos updated 10/2018* Hi Friends! Pumpkin Pie Greek Yogurt Dip Mom Endeavors. [WORDPRESS HASHCASH] The comment’s server IP (162.144.104.232) doesn’t match the comment’s URL host IP (104.27.162.96) and so is spam. Place all ingredients in a jar and mix. OOOOH PUMPKIN EVERYTHING! If you prefer a sweeter dip, by all means, add your sweetener of choice, but I felt that the yogurt added the perfect amount of sweetness. xo C. Ah! I can’t believe that is her bowl of pumpkin dip! My husband is a big chip-and-dip kind of guy. Mix pumpkin with brown sugar, vanilla and cinnamon. Sprinkle with cinnamon and sugar and bake at 350 for 12 min, flipping once. Tips Tips: If you have leftover pumpkin, transfer it to an airtight container or freezer bag. Ok, so now that I’m sure you’re craving pumpkin, you’re gonna wanna check out the delicious recipes my blogger buddies came up with: Paleo Pumpkin Pie I was pretty frustrated because I was having friends over for a scrapbook day. [email protected]. vanilla, canned pumpkin puree, cinnamon, maple syrup, pumpkin pie spice and 3 more. YUM. This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! Your email address will not be published. Yum you got me craving PUMPkin now! Add in spices and fold in the Cool whip. It’s also so easy to make, no cooking required! This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! The consistancy of mine turned out well. [WORDPRESS HASHCASH] The comment’s server IP (192.0.83.197) doesn’t match the comment’s URL host IP (192.0.78.25) and so is spam. WITH an APPLE?! this is right up my alley! I’m sorry I wish I knew what went wrong for you!! Home » Dessert Recipes » Pumpkin Spice Greek Yogurt Dip. Directions. via Alexis @ Hummusapien, 3 Minute Pumpkin English Muffin It is easy to do and really yummy. Oh yes that’s a great brand. Yes I did use Greek yogurt, it is called The Greek Gods. This may be evident by the heavy-handed amount of cinnamon on some of the chips . Add the pudding and Greek yogurt, along with the spices and mix well. I was craving a protein-packed snack, and their yogurt selection was quite extensive. To make this even easier, start with vanilla yogurt and skip the vanilla extract and maple syrup. In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla extract. *Originally published 9/2015. That pumpkin dip…those tortilla chips…sigh…I want the whole lot as a meal! It’s so easy to whip up and my kids love helping me make the cinnamon and sugar tortilla chips to go along with it. :). The protein and vitamins in the Greek yogurt paired with the fiber and nutrients in the pure pumpkin make this dip the ultimate healthy treat. Other pumpkin dips call for a lot of sugar. Your email address will not be published. This sounds wonderful, although I would use allspice in place of the cloves (clove flavor is just too unpleasantly strong for us). And I used the pure pumpkin. Pumpkin Pie Dip. Oh heck yea!!! pumpkin pie spice. Learn how your comment data is processed. The dipping toasts can be… I used a blender on whip and pulse. 2 T pure maple syrup. This looks yummy!…and, I am in love with cinnamon-sugar tortilla chips! Ideal for dipping fruit slices, graham crackers or anything else your heart desires, this easy recipe is always a crowd favorite. Save my name, email, and website in this browser for the next time I comment. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. […] Pumpkin Yogurt Dip — HAND me a SPOON […]. If not, it's still delicious right away! Note: Skinny Truwhip is sweeter than Cool Whip Light even though it only has 2 grams of sugar per serving. It’s a classic, sugared doughnut served with pumpkin yogurt dip. Mix in the Greek yogurt. ★☆ What are your favorite after school snacks for fall? I usually do it with roasted courgette instead of pumpkin, but Halloween inspired me and I decided to try. I’m a Registered Dietitian and mom of three from Columbus, Ohio. via Arman @ The Big Man’s World, Pumpkin Breakfast Cookies I think it would also make a really nice frozen dessert, for those of us who live in a less chilly climate. For the tortilla chips. I am in such a fall mood! Eating it plain was just never my thing, but I am trying get more protein in my diet. Woah! Thanks for writing in. Sweetness in this yogurt is very … « Crab Linguine in a White Wine Garlic Sauce. Taste and adjust spices and sweetener if needed. Yum! Oh! Refrigerate until ready to serve. And I cannot get my 5yo to eat yogurt anymore but she loves pumpkin so I’m curious if she’ll go for this. This pumpkin spice Greek yogurt dip is the ultimate healthy snack or dessert recipe. Next mix in Greek yogurt. 1 t vanilla. Email me: […] Pumpkin Yogurt Dip from The Lean Green Bean […]. vanilla extract. 1 cup pumpkin puree. Well this couldn’t look any easier and delicious! The thick kind? Ingredients 1 cup of low-fat vanilla yogurt 2 tablespoons of100% orange juice ¼ cup of canned pumpkin ½ teaspoon cinnamon ½ apple. Healthy Pumpkin Chocolate […]. To make the Cinnamon and Sugar tortilla chips, cut whole wheat tortillas into triangles. Refrigerate for at least one hour. All Rights Reserved. Let sit in the fridge for at least 2 hours or overnight. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. 3 tablespoons agave nectar 2 tablespoons brown sugar ⅛ teaspoon sea salt Pumpkin Dip & Parfait. That’s why this treat is so special. So glad you enjoyed this!!!! 3. Yes I don’t use a food processor just a whisk or fork! The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Be sure to use two baking sheets if necessary for the chips so you don’t crowd the pan. Read the full privacy and disclosure policy here. There’s only one thing I heart more than snacks and that’s ALLTHINGS PUMPKIN!! Try it paired with cinnamon and sugar tortilla chips or graham crackers. Pumpkin Yogurt Dip. *Originally published 9/2015. It’s a favorite appetizer or dessert to bring to Halloween parties because the kids (and adults) love it! Time for the pumpkin mania! thanks for sharing . Oh that’s great idea to use allspice!! Cover tightly and chill for at least 30 minutes before serving. Pour into a bowl and serve with sliced fruit, graham crackers or anything else you wish to dip. Directions 1. This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) ’ ve found my newest obsession with this super easy pumpkin pie drinks made with just a few simple and. Yummy! …and, I made this recipe and now I just threw it down the sink scoop... 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